Abhyangam is an Ayurveda way of oil massage with Marma therapy. Marma are vital points of the body which contain Prana energy. Gentle pressure on Marma while doing massage provides Prana energy to the body and mind which gives ultimate healing. In Abhyangam, special herb infused Ayurvedic oils are slowly warmed up and gently massaged in to the skin. This massage is deeply relaxing, harmonizes, detoxifies, strengthens and revitalizes the entire body. This massage also improves lymph flow and stimulates the immune system. It simultaneously calms and strengthens the nervous system. In this way Abhyangam massage is a protector, preserver and rejuvenator.